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    <description>Latest 20 threads of 養生保健舊帖</description>
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      <title>冬令進補沾醬最肥</title>
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      <description><![CDATA[天氣一冷，大家都想吃暖呼呼的食物，北市聯醫和平婦幼院區營養師提醒，食用羊肉爐、薑母鴨補品時，應注意食物份量控制，避免選用高油食材，尤其沾醬常添加糖、辣椒醬及蒜末，額外增加熱量及鹽份攝取，讓人容易發胖。

營養師表示，民眾常在羊肉爐、薑母鴨內加入肉、炸 ...]]></description>
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